Rest Day

A day out of the rain, spent relaxing.

My Restless Mind

My mind always seems to be restless and over active. It wanders constantly, jumping from one thought to another. Meditation is impossible.  It often feels impossible to quiet. Instead of being fully present, my thoughts go to past memories or toward worries, plans, and endless “what ifs.” A restless mind is exhausting. On the Camino, […]